Get to know us

Our Story

At DSR Studios, our mission is simple: to help people across North and North West London feel stronger, healthier, and more confident through expert personal training, sports massage therapy, and nutrition coaching.

We began with a strong focus on personal training in North London, helping clients improve their fitness, strength, and overall wellbeing. Over time, we recognised the vital role of recovery and nutrition in achieving long-term success, which led us to expand our services to include massage therapy and personalised nutrition guidance.

By combining fitness, recovery, and nutrition, DSR Studios has created a holistic approach that supports every aspect of health and performance.

Today, we’re proud to offer a welcoming private studio where clients can focus on strength, mobility, and wellbeing — all under one roof. We also provide in-home sessions and online coaching, giving clients across North and North West London the flexibility to train and recover wherever they feel most comfortable.

Woman doing crunches with trainer watching

Our Approach

At DSR Studios, we don’t believe in quick fixes or one-size-fits-all plans. Our focus is on sustainable, long-term results through tailored programmes that fit real lifestyles.

Each plan is built around your goals — whether it’s weight management, body recomposition, pre and postnatal fitness, diabetes management, strength training, or mobility improvement.

Our holistic approach looks beyond exercise, focusing on sports massage for recovery, nutritional balance, and mindset coaching. This helps you move better, recover faster, and build lifelong habits that make health and confidence part of your everyday life.

Meet Brooklyn Rodrigues

Hi, I’m Brooklyn Rodrigues, the founder and lead coach at DSR Studios.

I began my career as a personal trainer in 2015, driven by a passion for helping people feel stronger and more confident in their bodies. My growing interest in recovery led me to qualify as a sports massage therapist, and my commitment to overall wellness inspired me to expand into nutrition coaching.

Now, with a team of skilled personal trainers, massage therapists, and nutrition specialists, DSR Studios continues to grow — helping more people across North and North West London improve their fitness, recovery, and lifestyle from the inside out.